7 Days of Wellness by the Water
April 14th - 20th, 2027
Panama City Beach, Florida
Spend 7 days by the crystal quartz sand and salt-charged sea immersed in yoga, meditation,
breathwork, energy work, and deep renewal.
5/12 spots available
REGISTER HEREWake to the sound of waves.
Flow through beachside yoga.
Enjoy healthy, consciously prepared meals.
Receive soul-soothing healing while being supported in sacred space.
7 Day Core Retreat Highlights
~ Daily yoga, meditation, and breathwork
~ Nourishing breakfast & lunch provided
~ Chakra Workshop
~ Full Moon Circle & Beach Bonfire
~ Stand Up Paddleboard
~ Private 1:1 sessions (Vedic Thai Bodywork, Tarot, Astrology, and Reiki)
~Free coffee, tea, hot cocoa, and water provided by the hotel. Free popcorn is provided in the afternoon.
~Excursions off location including SUP Yoga, a dolphin tour, beachside putt-putt, and a crushed glass art crafting experience.
~Group dinner at Holi Indian Restaurant in Panama City
~ Free time to rest, swim, sunbathe, shop, and explore.
~Access to on-site pools, hot-tub, sun decks, lounging decks, shuffleboard, on-site grills and all other hotel amenities.
~ Small-group experience (12 attendees total)
~ Transportation to/from excursions and shuttle from Northwest Florida Beaches International Airport (ECP), if needed.
~ Swag bag including a beach towel, water tumbler, hat, spf shirt, a tee/tank for every day of retreat, and MORE! (Value $400+)
~Yoga Mats & Props are provided on-site.
~ Restaurants, shops, and grocery are all within walking distance from hotel.
What’s Not Included:
~ Travel to/from the retreat (besides airport–hotel shuttle)
~ Transportation during the retreat (Uber/taxi rentals are available). Your room includes a free parking spot on location if you would like to rent a moped, golf cart, or motorcycle. Rentals are across the street from the hotel.
~ Dinner each evening (except for group dinner at Holi)
~ Beverages (The hotel office offers free water cooler access, along with free coffee, tea, cocoa, and hot water, and a tumbler is included in your swag bag. There is also a tiki bar on location at our hotel with food and drinks (alcoholic & non).
~ Beach chair rentals
~ Gratuities for food, yoga, private sessions, off-campus excursions, boat captains, or other services
~ Hotel accommodations (see below for full details)
Important Lodging & Travel Info:
Please note that room accommodations are not included in your retreat registration. You will be responsible for booking your own room.
To fully access retreat facilities (pools, sun deck, hot tub, group yoga classes, and more), you must stay on location at The Osprey or The Driftwood. These are neighbouring, beautiful beachfront, family-owned resorts where we’ve stayed for years. All rooms have ocean views, private balconies or patios, and clean, comfortable setups.
Average nightly room rate: ~$150 plus taxes/fees
Booking tip: Don’t book online! It may show as unavailable. Instead, call the resort directly using the contact info at gilmoreresorts.com.
Let them know your desired room type and dates, but you do not need to mention the retreat, as all planning is handled independently outside of the hotel and through Rachel. The hotel is aware of our retreat, as this is our fourth year returning!
Save on Rates! Many rooms have two beds perfect for sharing! Make sure to coordinate with your roommate for booking, as only one person needs to book and pay.
Why these locations? I’ve been retreating here for 18+ years, married my husband at this very spot, and dreamed up the idea of having retreats here on these sands. The family-run operation, long-term recognizable staff, and clean rooms make this the ideal setting for sacred space and soul nourishment.
7 DAY RETREAT OPTIONS
A $500 non-refundable deposit is required for registration. Deposit will be refunded only in the event of a natural disaster, state of emergency, or “Act of God”. Deposits can be made via cash, check, Venmo, or credit card. A $15 convenience fee applies to credit card deposits only. Full or remaining retreat payments can be made via cash, check, venmo, or credit card. A $65 convenience fee applies to full balances paid with credit card. Final balance is due by December 31st, 2026 to maintain early bird pricing.
7 Day Early-Bird Core Rate: $2599
(Price increases to $2899 1/1/27)
$500 Deposit saves your spot!
Remaining balance is due by 12/31/26 to maintain early-bird pricing.
Meet Your Guide
Rachel Grant (Veena Lenae) is the founder of Mother Moon Yoga & Mother Moon Sister, LLC. She is a mystic mama and space-holder rooted in both science and spirit. With a background in Biochemistry, Chemistry and Environmental Studies, Rachel weaves the wisdom of what she has learned from her college years with the folk and divinatory arts of intuitive healing that she learned 10 years later. Rachel is a Yoga Teacher, Prenatal Yoga Teacher, Vedic Thai Bodyworker, Professional Astrologer, Energetic Intuitive, a Reiki Master in the Usui Shiki Ryoho lineage, and a lifelong student of both this planet and the cosmos that surrounds it.
Rachel is deeply trained in prenatal, postnatal, and baby yoga, core and pelvic floor rehabilitation, Vedic Thai Yoga Bodywork, and has led countless people through embodied practices to help them reconnect with their power, their natural rhythms, and their inner luminosity. She is also a ceremonialist who blends lunar wisdom with somatic healing in her online offerings, including her digital Yoga studio andThirteen Moons Astrology memberships. Rachel has been leading retreats for over 8 years.
As the heart behind Mother Moon Yoga, Rachel has created a sanctuary in Burlington, Iowa, for those seeking alignment, support, safe & sacred space, and soulful community. With her Jupiter in the 4th house (and a Sag Stellium there, too!), it’s no surprise that people feel completely at home in her presence. Whether in a class, an online moon circle, or a retreat by the sea, she aims to provide what you need to help yourself elevate to a higher level.
Find out more about Rachel through her website at https://www.veenalenae.com/