LIVE EVENTS
All weekly classes at the studio are drop-in, and your first one is free!
Yoga is $10 or 1 class pass. Restorative Roll Out & Yoga Nidra is $20 or 2 class passes.
Mother Moon Yoga Studio is at 834 Washington Street. Doors open 15 minutes early and lock once class starts.
If we cancel due to weather, a notification will be made via email and social media at least 2 hours in advance, if possible.
SEE CLASS DESCRIPTIONS
BELOW
YOGA
INFRARED HOT YOGA
GENTLE HOT YOGA
RESTORATIVE ROLL OUT & YOGA NIDRA
UPCOMING EVENTS
New Moons are a time of relax and reset, and the November New Moon one week before Thanksgiving is a great time to pause and give yourself some rest! The added heat from the infrared will create an extra cozy environment, so you can simply show up and surrender!
Join us on Thursday, November 20th, for Infrared Restorative Roll Out & Yoga Nidra! You'll spend the first half hour learning how to use massage balls under the infrared heating for self trigger-point & myofascial release. This will prepare the body for the deeper 50-60 minute guided meditation to follow known as "Sleep Yoga". This is a practice where you convince your mind and body into thinking you've slept for nearly 3 hours! If you need rest, this is the class for you!
Yoga Nidra also provides an opportunity to create a "Sankalpa". In Yoga, we use this "envisioned intention" during the sleep practice to help co-create and manifest our reality!
This experience takes place on Thursday, November 20th, from 6:30-8pm.
No signup required. Drop in and relax!
Cost is $20 or 2 class passes.
Our 2026 spring wellness retreats are now open for registration, and early-bird pricing is available!
Click here to learn more: https://www.veenalenae.com/seaoflightretreats