Experience the harmonious blend of Hatha Yoga and Astrology in our all-levels Yoga. These individually designed classes offer a holistic approach to Yoga, accommodating all levels from beginners to seasoned Yogis. You will explore Asana movements and poses tailored to your comfort and skill level, with both modifications and advancements readily available. Beyond physical postures, the class also incorporates Pranayama, the art of breath control, and Meditation, to foster a deeper connection with your inner self. Each session lasts for about an hour, providing a comprehensive Yoga experience that aligns your body, breath, and mind with the cosmic rhythms of nature.

Class is drop in for $10 or 1 class pass.

Your first class is FREE!

The studio accepts cash, credit card, and venmo.

Studio doors open 15 minutes early and lock once class starts.

Experience the ultimate relaxation with our Yin/Restorative class! This unique blend combines the deep body connection of Yin Yoga, rooted in Traditional Chinese Medicine, with the calming, nervous system soothing benefits of Restorative Yoga. In our class, you'll explore gentle poses held for longer periods, allowing for a profound opening beyond the muscles into the joints, connective tissues, and energy centers. Restorative poses are supported by yoga props and designed to promote relaxation and tranquility. 

Class is drop in for $10 or 1 class pass.

Your first class is FREE!

The studio accepts cash, credit card, and venmo.

Studio doors open 15 minutes early and lock once class starts.

Step into the warmth and challenge of our Infrared Hot Yoga class!  Designed for Yogis with a basic understanding of poses and terminology, this class offers a dynamic fusion of Vinyasa Flow and Power Yoga, rooted in the style of Hatha and influenced by Astrology. Experience a more challenging session as you flow through intermediate poses, all while being enveloped by the therapeutic infrared heat. The combination of movement and physical effort under the infrared heat can make temperatures feel like 90-100+ degrees, encouraging deeper stretches, detoxification, and a heightened sense of well-being.

*This class is NOT for beginners!

Class is drop in for $15 or 1 class pass.

Your first class is FREE!

The studio accepts cash, credit card, and venmo.

Studio doors open 15 minutes early and lock once class starts.

Immerse yourself in the inviting and nurturing warmth of our Gentle Hot Yoga!  This experience, suitable for all levels including beginners, offers a harmonious blend of asana movements (Yoga poses), calming pranayama (breathwork), and the tranquility of meditation, all rooted in the style of Hatha and blended with a heated environment. The infrared heat adds a extra layer to your practice, encouraging muscles to relax, promoting digestive support, amplifying detoxification, and enhancing flexibility. The combination of physical efforts and breathwork under the infrared heat can make temperatures feel like a comfortable 80-90+ degrees. This is an excellent introduction to the benefits of hot Yoga, offering a taste of the infrared without the intensity of a power flow or intermediate class.

Class is drop in for $15 or 1 class pass.

Your first class is FREE!

The studio accepts cash, credit card, and venmo.

Studio doors open 15 minutes early and lock once class starts.

PiYo is trademarked format of Beachbody fitness that uses the most effective Pilates and Yoga inspired moves to promote low impact and high intensity. Choreography is set to a fast pace and modern music. Classes are designed to help burn fat and sculpt long, lean muscles while carving every inch of the body without jumps, weights, or strained joints.

*Infrared Heating is added to Hot PiYo to increase intensity & promote more of a challenge.

Class is drop in for $10 or 1 class pass.

Your first class is FREE!

The studio accepts cash, credit card, and venmo.

Studio doors open 15 minutes early and lock once class starts.

Unwind and rejuvenate with Restorative Roll Out & Yoga Nidra class! This unique relaxation experience begins with a self-trigger point release session, where you'll use massage balls to gently knead away tension, preparing your body for deep rest. After releasing physical stress, we transition into the transformative practice of Yoga Nidra, also known as "Sleep Yoga".

In this hypnotic-like guided meditation, you'll be led into a state of profound relaxation, designed to make you feel as if you've enjoyed a revitalizing three-hour sleep! You'll also get introduced to the concept of "sankalpa", a visualized intention that allows you to tap into your co-creative potential.

This practice is more than just a relaxation class - it's an opportunity to step into a 5D reality where you can actively participate in shaping your future. Join us for this immersive experience and discover the power of restorative relaxation and intentional living.

*Infrared Heating is sometimes added to this class to promote relaxation & increase comfort.

Class is drop in for $20 or 2 class passes.

The studio accepts cash, credit card, and venmo.

Studio doors open 15 minutes early and lock once class starts.