Did you know April is considered one of the most stressful months of the year in North America?!

Between tax season, wrapping up school, and preparing for all of the upcoming to do's in warmer weather, April tends to be a stressful time!  To help, I've created a FREE 1 hour online workshop featuring breath work, meditation, and other techniques to assist you with decompressing and promoting more personal peace.

The event is FREE!

Simply fill out the form below to receive your recording.

I look forward to relaxing with you!